Healing House Mindset Coaching

Written By Casi Shelton

Coaching for the Woman Who’s Ready to Think Differently

If you’ve been doing “all the things”, the books, the workouts, the vision boards but still feel disconnected, discouraged, or stuck, this is where the shift happens. Mindset coaching isn’t about fixing you (you’re not broken). It’s about helping you align your thoughts, beliefs, and emotions with what you truly want… and feeling safe to receive it.

Who I Work With

I support women who are ready to transform the way they think and feel about the areas that matter most:

  • Finding inner peace and easing anxiety or overwhelm

  • Releasing pregnancy and fertility mindset blocks

  • Creating financial stability and rewriting money beliefs

  • Improving body image and embracing healthy weight loss

  • Building deep self-love and worthiness

What I Offer

Every woman I work with receives a fully customized experience. No two journeys look the same, because no two women think, feel, or heal exactly alike. Your coaching may include:

  • Customized Positive Subliminals – Audios created specifically for your goals and mindset blocks, designed to rewire limiting beliefs at the subconscious level.

  • Reflection Questions – Guided prompts to uncover hidden thought patterns and emotional blocks.

  • Personalized Journal Prompts – Daily prompts that help you connect with your inner voice.

  • Customized Coaching Documents – Support PDFs, check-ins, and emotional guidance tailored to your needs.

  • Step-by-Step 7-Day Mindful Reset – A focused plan for shifting your mindset in just one week, with morning, midday, and evening tools.

How It Works

  1. We Talk – You share what’s going on and where you’d like to see change.

  2. Your Toolkit is Created – You’ll receive your personalized subliminal, journal prompts, reset plan, and mindset practices.

  3. We Check In – Weekly support to reflect, celebrate progress, and plan next steps.

Why It Works

Your subconscious mind controls about 95% of your daily thoughts, reactions, and habits, many of which were formed without your choice. Together, we’ll bring awareness to those patterns and gently rewrite the ones holding you back into beliefs that lift you forward.

You are the work. And the work is working.
Let’s rewire the way you think, feel, and show up in your life - together.

Casi Shelton
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